Longevity & Aging
Remember when everyone was obsessed with antioxidants? Now, telomeres are the new buzz, and rightfully so. A recent 2025 report in *The Lancet* showed a direct correlation between lifestyle interventions and telomere length, suggesting we have more control over our aging process than previously thought.
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Longevity & Aging
Remember hearing about telomeres years ago? The 2025 report from the American Aging Association showed a surprising plateau in average lifespan gains, making us question if telomere research is truly delivering on its promise.
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